Our Team
Sarah Ossenfort, LCSW-R
Licensed Clinical Social Worker/Therapist, LCSW-R
Owner of Seasons of Change Counseling, LLC
My approach to therapy is rooted in empathy, respect, and a genuine desire to understand each person's unique story. I believe that everyone is deserving of a space where they can voice their thoughts, fears, and aspirations without judgment. I am committed to fostering a compassionate and supportive environment where clients feel empowered to share their experiences and work towards becoming their best versions of themselves.
Seasons of Change Counseling, LLC. My approach to therapy is rooted in empathy, respect, and a genuine desire to understand each person's unique story. I believe that everyone is deserving of a space where they can voice their thoughts, fears, and aspirations without judgment. I am committed to fostering a compassionate and supportive environment where clients feel empowered to share their experiences and work towards becoming their best versions of themselves.
Women often face unique mental health challenges that can arise from various life stages and transitions. I am particularly interested in supporting women becoming mothers, struggling with postpartum symptoms, midlife hormonal changes, divorce, launching young adult children, relocations, and making big decisions around personal and professional growth.
“Fear Not, Without Change, There Would Be No Butterflies.” - Maya Angelou
Phone: (518) 205-3348
Meet Sarah, 2019 Heart of Her winner – Thirty-One Gifts
Sarah and her daughter established and mentored clubs through Help Save The Next Girl, a Virginia-based nonprofit dedicated to educating young women about predatory behavior, promoting personal safety and finding missing children. Thirty-One Gives donated $10,000 to Help Save The Next Girl in Sarah’s honor to continue its amazing work.
Carla Reiner, LMSW
From Carla:
If you're new to therapy or not, allow me to assist you through life's challenging moments in a collaborative and nonjudgemental environment. I am a compassionate person who strives to be completely present and engaged during sessions as I want my clients to feel heard and deeply understood.
Clint Garrigan, LMSW
Specializing in substance use and co-occurring disorders, with an emphasis on whole-person-centered care.
Navigating through life can be difficult. Sometimes it's just managing calendars, while other times it is the complexities of trauma, symptoms, and emotions.
About Clint:
Todd
Good Boy
About Todd:
This is Todd! He may not have passed the Therapy Dog Test, but he is therapeutic to me! He might even make a guest appearance on virtual sessions.